Archives Flaxseed Meal

Banana Bread Scones

Soft, warm, flaky scones win over most peoples hearts and bellies because of two special ingredients, butter and cream. Since dairy isn’t something I choose to include in my regular diet I swapped the butter…

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Gluten Free Buckwheat Pancakes

I love slow mornings that allow me to spend time in my kitchen, creating magic with whatever ingredients I have on hand. When the weekend rolls around, I crave pancakes. I prefer a soft, fluffy,…

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Chocolate Avocado Loaf

With recent emphasis on eating more fat, avocados have been in the spotlight for their healthy source of omega-6 fatty acids. The yellow-green flesh infused with many phytochemical compounds (from the sun) help restore stomach…

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Carrot Apple Spice Muffins

As we begin to crave more warming and seasonal fall foods, it’s an exciting time to start playing around with spices. Ayurveda medicine is an ancient holistic healing modality that helps bring awareness to imbalances…

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Double Chocolate Chip Banana Cake

I am on a mission to make as many recipes with ripe bananas as possible. Have you noticed that it’s almost impossible to find peeled, frozen bananas in the freezer section next to the packages…

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Cinnamon Oat Crumble Apple Pie

I have never been a fan of pie. Unlike most dessert spots, I can walk into a pie shop and happily leave empty handed after admiring the different flavours available. I will enjoy the fillings…

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