Archives Chia Seeds

Lemon Poppyseed Protein Balls

Protein powder is a supplement. This means it is an easy way to get enough protein inside your body if you do not consciously eat a diet high in protein. When I eat, if my…

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Gluten Free Green Protein Waffles

From the moment I sent my brother a basic outline for the healthiest green pancakes I could think of, he has been hooked. Since then, the recipe has been tested and tweaked to perfection, eventually…

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Carrot Apple Spice Muffins

As we begin to crave more warming and seasonal fall foods, it’s an exciting time to start playing around with spices. Ayurveda medicine is an ancient holistic healing modality that helps bring awareness to imbalances…

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Double Chocolate Chip Banana Cake

I am on a mission to make as many recipes with ripe bananas as possible. Have you noticed that it’s almost impossible to find peeled, frozen bananas in the freezer section next to the packages…

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